All services include a complimentary initial consultation call.

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Programming​​​

• Personalised programme updated weekly

• Contact via what’s app if you have any questions

• Instructional videos

• Access to the British Strength Coaching client What’s App group

£59/month

 

Online Coaching ​​

• Personalised programme updated weekly 

• Weekly check ins with video analysis and feedback

• Instructional videos

• Contact via What’s App if you have any questions

• Access to the British Strength Coaching client What’s App group

£99/month

 

Online Coaching: Monthly Check Ins

All the benefits of online coaching option but with monthly check ins rather than weekly. 

£79/month

 

Online Nutrition Coaching

• Your personalised nutrition plan tailored to your goals

• Weekly check ins with amendments made to your plan when necessary to keep you progressing

• Contact via What’s App if you have any questions

• Access to the British Strength Coaching client What’s App group

£59/month

 

Nutrition Coaching: Monthly Check Ins

All the benefits of nutrition coaching but with monthly check ins rather than weekly.

£39/month

 

IN-PERSON COACHING AND PERSONAL TRAINING

 

Powerlifting Coaching: 1.5 hours

• Coaching for the powerlifter, regardless of experience level, on the three powerlifts

• Technique analysis and optimisation

• Each session intelligently programmed

• Accessory work

£45

 

Personal Training: 1 hour

Perfect for the non-powerlifter whose goal is to improve his or her body composition, strength, or fitness.

£38

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